Posted: February 28th, 2022
Self-management techniques are the ultimate goal of our intervention, so that the client can manage his or her own behavior.
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Self-management techniques are the ultimate goal of our intervention, so that the client can manage his or her own behavior. In addition, these techniques are incredibly beneficial in modifying one’s own behavior.
For this discussion, you will develop a self-management system to assist you in modifying a behavior of your own you would like to change or eliminate.
Identify a behavior of your own that you would like to increase, decrease, or eliminate.
Develop a self-management system to address your target behavior.
Describe the steps you would use to implement the system, including how you would:
Monitor the behavior.
Contrive contingencies that will compete with natural contingencies.
reference: Malott, R. W., & Shane, J. T. (2015). Principles of Behavior (7th Edition). Taylor & Francis. https://capella.vitalsource.com/books/9781317345107
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