Posted: April 14th, 2022
WAYS TO KEEP BONES HEALTHY AND STRONG
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WAYS TO KEEP BONES HEALTHY AND STRONG
Take plenty of calcium and vitamin D.
Limit the use of Caffeine and Soda.
Be physically active.
Eat vitamin-c-rich food.
Quit smoking and Drinking.
If you have bone problems then you should contact your orthopedist today.
There is an Orthopedic specialist in Themedicity Hospital, contact today.
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